Modern Arnis
Dynamic self defense through fluid movement
Tuesday & Saturday
1 Hour
Any Level
MORE ABOUT THIS PROGRAM
Modern Arnis, a Filipino Martial Art that emphasizes weapon-based fighting, particularly with sticks, knives, and empty-hand techniques. It focuses on fluidity, flowing movements, and practical self-defense applications. Benefits include improved coordination, reflexes. Confidence, and overall fitness.
Weaponry: Training with single and double sticks, swords, knives, and improvised weapons, as well as empty-hand techniques.
Fluidity and Flow: Techniques are designed to flow seamlessly from one movement to the next, allowing for adaptability and continuous action.
Flow Concept: The ability to transition smoothly between weapon and empty-hand techniques, and vice versa, is a core principle.
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